Relationship Therapy
In relationship therapy, sometimes called couples therapy or marriage counseling, no one person is the client. Rather, your relationship is considered 'the client.' This means that the work done in sessions is to help you and your partner work on shared goals concerning your relationship. Relationship therapy allows us to focus on and nurture those aspects of the relationship that need it, as well as identify patterns that may be keeping you stuck. This allows partners to work toward building more trust and comfort with each other. Relationship therapy can help you learn about you and your partner's attachment styles, how to navigate healthy conflict, and to help you feel closer to your partner. People also come to relationship therapy to invigorate an already healthy relationship!