Websites & Video Links
Below are some websites and video links to provide you with additional resources and support. They are organized by category. This section is updated regularly so feel free to come back periodically to check out what's new and interesting!
ADHD
Attention Deficit Disorder Association (ADDA)
Children and Adults with Attention Deficit Disorder (CHADD)
Affairs/Infidelity
Surviving The First 30 Days After Discovering The Affair
Anxiety
25 Grounding Techniques for Anxiety
Anxiety & Depression Association of America
Body Image & HAES
Association for Size Diversity and Health (ASDAH)
Depression & Bipolar
Anxiety & Depression Association of America
LGBTQIA+
Mindfulness/Meditation
Center for Mindful Self-Compassion Guided Meditations & Exercises
Jon Kbat-Zinn, PhD, Guided Mindfulness Meditation
Self-Compassion Guided Exercises
Parenting
Parents Helping Parents: Parent-Directed Family Resource Center for Children with Special Needs
Personal Growth
Relationships
Self-Care
You Feel Like Shit: A Self-Care Game
Sexuality
Yes, No, Maybe So: A Sexual Inventory Stocklist
Therapy Associations
American Association for Marriage & Family Therapists
American Association of Sexuality Educators, Counselors, and Therapists
Trauma & PTSD
Why Domestic Violence Victims Don't Leave
Disclaimer: These are available resources that do not necessarily reflect the opinion, beliefs, or training of Meghan Jerry, LMFT, CST; Meghan B. Jerry, MFT, LLC; or Kindred Counseling Center (LLC). They are available to the public and are to be evaluated by anyone who choses to access them. By choosing to access them you agree not to hold any of the above named responsible for the content, claims, representations, or actions of the listed resources.
List Rev. 11/08/23